Use this time to take a break from your Roman schedule and enjoy a one-on-one experience with a remarkable guide. You will discuss your aims, health needs, and daily schedule and inform your current practice with the perspective of an experienced teacher trained to focus on individual needs. Her practice is an unusual one in the world of yoga in that yoga is presented not as something to learn in a group but a gradual process to experience for all of your life. The session will begin with a focus on breathing. Movement flows out of this, and you will finish feeling centered and rejuvenated.
Instructor, Joan Geller has studied personally with BKS Iyengar both in Europe and India, was a student of Vanda Scaravelli, in Florence, until her death in 1992, and continues her studies including hatha yoga, Sanskrit, Vedic chanting and in the tradition of the great 20th century yogi, Krishnamaryacharya. She is an American who has lived in Rome for 30 years and has taught all around the world.
Please let us know your level of yoga and what style you have been practicing, as well as for how long, so that Joan may tailor the session to your abilities.